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Looking for a tasty vegan breakfast to energise your morning? This strawberry tofu smoothie is a good supply of protein, filled with wholesome fat, and so scrumptious!
You have to do this strawberry tofu smoothie! The tofu, almond butter, and almond milk create the proper creamy base whereas the strawberries and vanilla extract add that fruity sweetness. A touch of lemon juice balances the flavour completely.
Plus, this scrumptious breakfast packs in about 16 grams of protein, 18.5 grams of wholesome fat, and 5 grams of fiber for a nutritious smoothie you’ll be able to be ok with consuming.
Enjoy it for a tasty breakfast that can energize your day or a scrumptious afternoon deal with!
How to make a strawberry tofu smoothie
Once you’ve the strawberries chopped and the remainder of your elements prepared, this smoothie comes collectively in a matter of minutes!
Step 1: Add the entire elements to the blender aside from the ice cubes. Blend till clean.
Step 2: Add the ice cubes to the blender and mix till utterly clean.
Step three: Add desired toppings and serve instantly.
How straightforward was that? That’s why I like this nutritious vegan smoothie once I need a fast breakfast or a day decide-me-up!
Adding toppings to your smoothie
This smoothie is scrumptious straight from the blender, however it’s also possible to add some toppings when you like!
After all, who doesn’t love a stunning smoothie?
If I’m not in a rush, I like so as to add some coconut flakes, chia seeds, and a drizzle of almond butter. The strawberry and almond butter flavors go so properly collectively, and I like the little bit of crunch from the seeds and coconut flakes!
Looking for another concepts? You can’t go mistaken with sugar-free chocolate chips! Or, for much more crunch, attempt chopping some nuts of your alternative and pan-toasting them for a minute or two.
Have some enjoyable adorning your smoothie! Just keep in mind to consider any toppings to the diet.
Storage
This smoothie is finest served immediately. It won’t hold very properly within the fridge.
If you solely need one serving at a time, merely halve the recipe. You can save the remainder of the elements to make your self a scrumptious vegan smoothie with tofu later within the week!
Other wholesome vegan breakfasts
Looking for just a few extra recipes to start out the day with out all of the carbs or sugar? There are so many tasty, vegan-pleasant methods to energise your morning! Here are just a few of my favourite recipes I do know you’ll love:
When you’ve tried this strawberry tofu smoothie recipe, please don’t overlook to let me know the way you preferred it and fee the recipe within the feedback under!
Recipe Card
Strawberry Tofu Smoothie
Looking for a tasty vegan breakfast to energise your morning? This strawberry tofu smoothie is a good supply of protein, filled with wholesome fat, and so scrumptious!
Servings:2
Instructions
-
Add the entire elements to the blender aside from the ice cubes. Blend till clean.
Add the ice cubes to the blender and mix till utterly clean.
Add desired toppings and serve instantly.
Recipe Notes
Nutrition Info Per Serving
Nutrition Facts
Strawberry Tofu Smoothie
Amount Per Serving (1 smoothie)
Calories 241 Calories from Fat 167
% Daily Value*
Fat 18.5g28%
Saturated Fat 7g44%
Trans Fat 0g
Polyunsaturated Fat zero.4g
Monounsaturated Fat zero.8g
Cholesterol 0mgzero%
Sodium 79.2mgthree%
Potassium 475.8mg14%
Carbohydrates 10.9gfour%
Fiber four.7g20%
Sugar 12.1g13%
Protein 15.9g32%
Net carbs 6.2g
* Percent Daily Values are primarily based on a 2000 calorie weight-reduction plan.
