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Craving a hearty pasta dish with out all of the carbs? This simple low-carb lasagna with floor beef and zucchini is consolation meals at its most interesting!
Pasta is fairly synonymous with “comfort food.” But you understand what isn’t so comforting? The means you are feeling after consuming all these empty carbs.
So in the event you’re craving one thing hearty and comfy, it’s a must to do this low-carb lasagna as an alternative. A hearty floor beef sauce, sliced zucchini instead of pasta, and loads of melted cheese make this dish so scrumptious and satisfying!
How to make low-carb lasagna
This simple recipe is a breeze to prep. Just observe these easy steps for hearty, tacky goodness!
Step 1: Preheat the oven to 400°F. Line a big baking sheet with foil.
Step 2: Place the sliced zucchini on the baking sheet and toss with oil.
Step three: Bake the zucchini for 10 minutes or till softened and a few moisture has been launched.
Step four: Meanwhile, add the meat to a skillet over medium warmth. Add the garlic powder, onion powder, oregano, parsley, and salt.
Step 5: Stir, breaking the meat into smaller items within the pan, and prepare dinner till browned.
Step 6: Drain the surplus fats from the meat, then add the tomato sauce to the skillet and stir.
Step 7: In an eight×eight baking dish, begin by including a small layer of floor beef combination to the underside. Next, layer on the zucchini slices.
Step eight: Add extra floor beef combination, then mozzarella cheese.
Step 9: Repeat for a complete of three layers, then high with Parmesan cheese.
Step 10: Bake, uncovered, for 30-35 minutes or till the cheese is brown and bubbly.
That’s it! You can add some contemporary basil or parsley on high if desired, then dig in and luxuriate in.
What to serve with this dish
Because this lasagna is sweet and hearty, I like serving it with mild and easy sides. Something like this lemony romaine and avocado salad can be an amazing choice.
Have additional zucchini you don’t need to go to waste? Whip up these simple roasted zucchini fries with Parmesan! For much more taste, attempt my Mediterranean zucchini noodles with goat cheese.
It’s as much as you the way complicated you need to get along with your sides. Personally, subsequent to an enormous slice of lasagna, some combined greens are normally all I would like.
Storage
This dish retains very effectively in each the fridge and the freezer, which makes it an amazing choice for meal-prepping! You can retailer any additional slices in an hermetic container within the fridge for as much as four days or within the freezer for as much as three months.
To reheat, merely bake the lasagna at 350°F till heated by once more. It’s excellent for a fast and scrumptious meal on busy weeknights!
Other low-carb dinner recipes
Eating low-carb meals is an effective way to control blood sugar ranges. Thankfully, that doesn’t imply it’s a must to sacrifice on style! Here are a couple of of my favourite low-carb recipes I do know you’ll get pleasure from:
Looking for extra tasty meal inspiration? Check out this spherical-up of my favourite low-carb dinner recipes for diabetics!
When you’ve tried this dish, please don’t neglect to let me know the way you preferred it and charge the recipe within the feedback beneath!
Recipe Card
Low-Carb Lasagna
Craving a hearty pasta dish with out all of the carbs? This simple low-carb lasagna with floor beef and zucchini is consolation meals at its most interesting!
Servings:four
Instructions
-
Preheat the oven to 400°F. Line a big baking sheet with foil.
-
Place the sliced zucchini on the baking sheet and toss with oil.
-
Bake the zucchini for 10 minutes or till softened and a few moisture has been launched.
-
Meanwhile, add the meat to a skillet over medium warmth. Add the garlic powder, onion powder, oregano, parsley, and salt.
-
Stir, breaking the meat into smaller items within the pan, and prepare dinner till browned.
-
Drain the surplus fats from the meat, then add the tomato sauce to the skillet and stir.
-
In an eight×eight baking dish, begin by including a small layer of floor beef combination to the underside. Next, layer on the zucchini slices.
-
Add extra floor beef combination, then mozzarella cheese.
-
Repeat for a complete of three layers, then high with Parmesan cheese.
-
Bake, uncovered, for 30-35 minutes or till the cheese is brown and bubbly.
Recipe Notes
Leftovers may be saved in an hermetic container within the fridge for as much as four days or within the freezer for as much as three months.
To reheat, bake at 350°F till heated by.
Nutrition Info Per Serving
Nutrition Facts
Low-Carb Lasagna
Amount Per Serving
Calories 454
Calories from Fat 173
% Daily Value*
Fat 19.2g30%
Saturated Fat 7g44%
Trans Fat zero.1g
Polyunsaturated Fat zero.6g
Monounsaturated Fat three.4g
Cholesterol 123.4mg41%
Sodium 1532.5mg67%
Potassium 344mg10%
Carbohydrates 11.5gfour%
Fiber 2geight%
Sugar 6.1g7%
Protein 55.4g111%
Net carbs 9.5g
* Percent Daily Values are based mostly on a 2000 calorie eating regimen.
