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Chickpea Burgers

Chickpeas, lentils and different legumes are the best diabetes administration trifecta: They decrease blood sugar after meals, decrease “bad” (LDL) ldl cholesterol and enhance “good” (HDL) ldl cholesterol. Work some into your meal plan with these tasty vegetarian burgers!

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Nutrition Information:

Calories: 271 energy, Carbohydrates: 48 g, Protein: 11 g, Fat: 5 g, Saturated Fat: 1 g, Cholesterol: 1 mg, Sodium: 272 mg, Fiber: 7 g

Copyright Diabetic Cooking.

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