BlogyCash 2
[ad_1]
Avoiding meat? You’ll by no means miss it with these juicy mushroom burgers! Grilled Portabello mushroom caps star as the primary attraction between two toasted complete-wheat buns.
Text Size:
Ingredients
Directions
1. Spray grill with nonstick cooking spray and warmth over medium-excessive warmth. Meanwhile, mix cheese, tomatoes, basil, French dressing, garlic and pepper in small bowl.
2. Grill mushroom caps, stem facet down, 5 minutes on all sides or till achieved. Spoon one-fourth of tomato combination into every cap. Cover and grill three minutes or till cheese is melted. Serve on sandwich thins.
Note: Cooked portobello mushrooms could be frozen and can maintain for a number of months. Store in plastic containers or freezer baggage.
Nutrition Information:
Calories: 198 energy, Carbohydrates: 28 g, Protein: 13 g, Fat: 6 g, Saturated Fat: three g, Cholesterol: 15 mg, Sodium: 397 mg, Fiber: 7 g
Exchanges per serving: 2 Bread/Starch, 1 Meat.
Copyright Diabetic Cooking.
