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This butternut squash posole combines candy, spicy, and earthy flavors for a scrumptious vegan soup that can heat you proper up!

Butternut Squash Posole in a bowl topped with chopped avocado and cilantro

This vegan butternut squash posole is a wealthy, hearty soup that’s simple to make and full of superb taste!

It’s somewhat bit candy, somewhat bit spicy, somewhat bit earthy, and excellent to heat you up on a cold day.

Traditional posole (additionally spelled “pozole”) is a Mexican dish that options hominy, pork or hen, chile peppers, and seasonings. This vegan recipe makes use of hearty greens and spices to get all that scrumptious taste with out the meat!

If you’re searching for a wealthy soup full of tasty veggies to fill you up, positively give this simple recipe a attempt.

How to make butternut squash posole

This posole comes collectively in a single pot on the range with just some easy steps!

You can see how on this video and comply with the step-by-step directions under.

Step 1: In a big Dutch oven or heavy-bottom pot, warmth the oil over medium-high warmth.

Step 2: Stir within the chili powder, then instantly add the squash, chile peppers, oregano, cumin, garlic, and salt.

Step three: Cook, stirring regularly, till the peppers soften and the spices are evenly distributed over the squash, about 5 minutes.

Step Four: Add water (or inventory) and tomatoes, then cowl and convey to a gradual boil.

Step 5: Uncover, scale back the warmth to low, and simmer till the squash is tender, about 20 minutes.

Step 6: Add the hominy and cook dinner till warmed via, about three minutes.

Step 7: Top with avocado earlier than serving.

Your scrumptious vegan posole is able to take pleasure in! I wish to garnish mine with cilantro for much more great taste.

To scale back the sodium on this recipe, you should use no-salt-added canned tomatoes or skip the extra Kosher salt.

What to serve with posole

What goes effectively with a dish that options dried corn kernels as a fundamental ingredient?

More corn, after all!

I like to serve vegan posole with just a few tortilla chips. They present a wonderful crunch to distinction the comfortable greens.

Or, in case your carb rely will enable it, a small piece of cornbread is incredible for absorbing the soup’s taste!

If you’re searching for one thing a bit lighter, a inexperienced salad with orange French dressing would even be good.

Butternut Squash Posole in a bowl topped with chopped avocado and cilantro

Is posole a soup or a stew?

The fundamental distinction between a soup and a stew is how the dish is ready. Specifically, a stew is made by stewing the elements — in different phrases, submerging the elements and simmering them in a lined pot till they’re cooked via.

Usually, a stew makes use of simply sufficient liquid to cowl the opposite elements. As it cooks, the liquid reduces, so a stew turns into very thick.

This implies that our vegan posole might be extra of a soup, which makes use of an excellent quantity of liquid and simmers the elements to extract their taste.

Mexican-inspired posole could appear to be a stew due to all of the hearty elements. If you need, you possibly can all the time add extra water or broth to create a thinner soup.

Storage

Any leftover posole will be saved lined within the fridge. For most freshness, it is best to eat the remainder of your soup inside Four-5 days.

You could discover that the flavors turn out to be even deeper and richer after sitting within the fridge in a single day. That’s why I all the time attempt to make sufficient to have leftovers!

Other wholesome vegan recipes

Vegan recipes will be so heat and comforting! If you’re searching for just a few extra hearty recipes which can be full of taste and completely meat-free, listed here are a few of my favorites that I do know you’ll take pleasure in:

When you’ve tried this posole, please don’t neglect to let me understand how you preferred it and fee the recipe within the feedback under!

Recipe Card

Butternut Squash Posole (Vegan, Gluten-free)

Butternut Squash Posole

This butternut squash posole combines candy, spicy, and earthy flavors for a scrumptious vegan soup that can heat you proper up!

Prep Time:5 minutes

Cook Time:25 minutes

Total Time:30 minutes

Author:Shelby Kinnaird

Servings:Four

Instructions

  • In a big Dutch oven or heavy-bottom pot, warmth the oil over medium-high warmth.

  • Stir within the chili powder, then instantly add the squash, chile peppers, oregano, cumin, garlic, and salt.

  • Cook, stirring regularly, till the peppers soften and the spices are evenly distributed over the squash, about 5 minutes.

  • Add water (or inventory) and tomatoes, then cowl and convey to a gradual boil.

  • Uncover, scale back the warmth to low, and simmer till the squash is tender, about 20 minutes.

  • Add the hominy and cook dinner till warmed via, about three minutes.

  • Top with avocado earlier than serving.

Recipe Notes

This recipe is for Four servings of posole. To scale back the sodium, use no-salt-added canned tomatoes or skip the extra Kosher salt. Leftovers will be saved lined within the fridge for Four-5 days.

Nutrition Info Per Serving

Nutrition Facts

Butternut Squash Posole

Amount Per Serving (zero g)

Calories 270 Calories from Fat 131

% Daily Value*

Fat 14.5g22%

Saturated Fat 2.7g17%

Trans Fat 0g

Polyunsaturated Fat 1.8g

Monounsaturated Fat 9g

Cholesterol 0mgzero%

Sodium 720.2mg31%

Potassium 769.9mg22%

Carbohydrates 31.2g10%

Fiber 9.3g39%

Sugar 7.6geight%

Protein Four.7g9%

Net carbs 21.9g

* Percent Daily Values are based mostly on a 2000 calorie food plan.

Course: Soups and Stews

Cuisine: Mexican

Diet: Diabetic, Gluten Free, Vegan

Keyword: butternut squash posole, vegan posole, vegan recipes

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