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This recipe for buttercup squash soup makes use of a much less-widespread winter squash with a candy, creamy taste. You’ll love this distinctive twist on a hearty and satisfying dish!
Whenever I see new and distinctive elements on the farmers’ market, I at all times must attempt them. That’s how I got here throughout this buttercup squash, a kind of winter squash I’d by no means heard of earlier than.
One evening, I made a decision to attempt making a buttercup squash soup. I assumed it could be yummy, fulfill my starvation, and at the very least give me an opportunity to attempt the squash. I didn’t count on that I might completely LOVE this soup!
If you possibly can’t discover buttercup squash, you possibly can simply substitute it for butternut or some other winter squash selection. However, if you’ll be able to discover butternut, I extremely advocate it. It’s such a deal with!
This cozy soup can be an incredible supply of nutritional vitamins, minerals, and antioxidants, so you possibly can be ok with having fun with a bowl!
How to make buttercup squash soup
This soup recipe is pretty easy to make. In reality, the toughest half is simply peeling the squash!
Step 1: Peel and seed the squash, then reduce into 1-inch sq. chunks and put aside.
Step 2: Add the butter to a big pot. Once the butter is melted, add the chopped onion and cook dinner till translucent, about 10 min.
Step three: Add the squash and stir, then add 5 cups of inventory.
Step four: Turn up the warmth and convey all the things to a low boil, then scale back the warmth to low and simmer till the squash is tender. If the pan will get too dry whereas cooking, add one other cup of inventory.
Step 5: Either switch the soup to a meals processor or use a stick blender proper within the pan to purée the soup. Once clean, season to style with salt, pepper, and nutmeg.
Divide into six bowls and dive on in to a giant bowl of scrumptious consolation!
Buttercup squash vs. butternut squash
So what precisely is buttercup squash?
On the skin, it appears fully totally different than butternut squash. But when you slice them open, they’ve a really comparable creamy orange flesh.
Buttercup has a candy and nutty taste, though it’s rather less candy that butternut. It’s also called a drier squash, which makes it nice for steaming, baking, or utilizing in a soup.
The two squash sorts can simply be substituted for each other, so in case you can’t discover buttercup, don’t fret! Butternut shall be simply as scrumptious on this recipe.
Storage
Once you do this soup, you’re going to wish to have it for dinner each evening of the week. Thankfully, the recipe makes 6 servings, so except you’re feeding a crowd, you’ll most likely have some leftover!
Any additional soup may be saved lined within the fridge for as much as 5 days. Reheat gently within the microwave or in a saucepan earlier than serving.
Other cozy soup recipes
At the top of an extended day, generally all you need is to curve up with a giant bowl of scrumptious soup. Thankfully, there are many recipes which might be each comforting and good for you!
Here are a couple of of my favorites that I feel you’ll get pleasure from:
When you’ve tried this soup, please don’t neglect to let me know the way you preferred it and fee the recipe within the feedback under!
Recipe Card
Buttercup Squash Soup
This recipe for buttercup squash soup makes use of a much less-widespread winter squash with a candy, creamy taste. You’ll love this distinctive twist on a hearty and satisfying dish!
Servings:6
Instructions
-
Peel and seed the squash, then reduce into 1-inch sq. chunks and put aside.
-
Add the butter to a big pot. Once the butter is melted, add the chopped onion and cook dinner till translucent, about 10 min.
Add the squash and stir, then add 5 cups of inventory.
Turn up the warmth and convey all the things to a low boil, then scale back the warmth to low and simmer till the squash is tender. If the pan will get too dry whereas cooking, add one other cup of inventory.
Either switch the soup to a meals processor or use a stick blender proper within the pan to purée the soup. Once clean, season to style with salt, pepper, and nutmeg.
Recipe Notes
Nutrition Info Per Serving
Nutrition Facts
Buttercup Squash Soup
Amount Per Serving
Calories 106 Calories from Fat 43
% Daily Value*
Fat four.8g7%
Saturated Fat 2.8g18%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 12.5mgfour%
Sodium 455.5mg20%
Potassium 27.9mg1%
Carbohydrates 14g5%
Fiber three.8g16%
Sugar 6.8geight%
Protein three.1g6%
Vitamin A 1650IU33%
Vitamin C 23.1mg28%
Calcium 50mg5%
Iron 1.3mg7%
Net carbs 10.2g
* Percent Daily Values are primarily based on a 2000 calorie food plan.
