BlogyCash 2
On the go and in search of a transportable breakfast to maintain you fueled for the day forward? You have to offer our excessive-fiber path combine a strive! This make-forward meal incorporates simply six components and shops effectively at room temperature.
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Ingredients
Directions
1. Heat massive nonstick skillet over medium-excessive warmth. Combine all components besides salt in skillet and prepare dinner three minutes, or till almonds are starting to flippantly brown. Stir steadily and separate bits of lemon peel whereas stirring.
2. Remove from warmth. Transfer to cookie sheet and unfold in single layer.
three. Sprinkle evenly with salt and funky utterly. Store cooled combination in hermetic container at room temperature.
*Note: You might use oatmeal sq. cereal or excessive-protein, excessive-fiber breakfast cereal clusters.
Nutrition Information:
Calories: 255 energy, Carbohydrates: 26 g, Protein: 9 g, Fat: 12 g, Saturated Fat: 2 g, Cholesterol: 1 mg, Sodium: 240 mg, Fiber: 6 g
Exchanges per serving: 2 Bread/Starch, 2 half of Fat.
Copyright Diabetic Cooking.
